Upcoming Events:


Nike Yoga Camps!

Coming Summer 2016!


GirlPowerment Summer Camp!

Coming August 2016!

Parenting NH FamilyFavoriteLogo-noyear-page-001Spring Class Sessions -
Register Now!


Bring Your Baby
, Peace Baby, Tot Itsy Bitsy,
Little Family.

Family Yoga

Winter Retreats - Register Now!

Mother and Daughter

Family Yoga

prenatalcroppedPrenatal Yoga

Mondays 6-7:30pm

Tuesdays 6-7:30pm
Register for 4wk session $55 or Drop in for only $15!

yogaforbirthYoga for Birth Workshop - 

Saturday, February 20, 2016

Saturday, May 14, 2016

You and your birth partner will learn a very specific sequence of breathing techniques and yoga postures that adapt to the physical and emotional changes of the stages of labor. 

IMG_0854 {pause} gentle yoga
for adults & teens

See our New Schedule!

First time to {pause}? Try our NEW introductory special - $10 for one week unlimited classes.  

ChildLight Yoga LogoDetails regarding our 2016 Summer Intensive 95 hour Teacher Training can be found here!

ChildLight Yoga Teacher Training (Basic):
Dates in DC, VT, MA, OH, PA, NH, and locations near you!
ChildLight Yoga Teacher Training (Advanced):  Scheduled in NH and PA with NEW four day CLY in Schools curriculum starting July 2016!
Baby & Toddler Yoga Teacher Training: Locations in PA, OH, NH, and DC.  Coming soon to Syracuse, NY and additional sites near you! 
ChildLight Yoga for Teens Teacher Training:  NH, NC, and Bethlehem, PA.   Coming soon to State College, PA and locations near you!



Yoga 4 Classrooms Professional Development Workshops for Educators - Dates in NH, KY, MD, RI, OH, AZ, CT, PA, NY, NC, NJ... Not seeing your region listed? Check out the online workshop option here.
Yoga 4 Classrooms IMPLEMENT Leader Training -
Registration is open! Questions?  Contact us!   
March 17-20, 2016 in Dover, NH.