Girl Time Yoga | Pre-teen Yoga Classes in NH

ChildLight Yoga

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Girl Time Yoga I

Girl Time Yoga I (G3-6)

Amongst themselves, girls can explore all that it means to be a girl: to laugh and cry with friends, to enjoy the freedom of being herself, to uncover her true potential. Yoga allows girls to enjoy being girls, together.

Girl Time Yoga provides an opportunity for pre-teen girls to discuss what matters most to them. Through the practice of yoga poses, relaxation and meditation, girls develop physical strength and stamina, greater emotional stability and a strong sense of self. Yoga is a practice of introspection and self discovery that leads to positive body image, self love and a can-do attitude. It allows girls to develop a better understanding of what it means to be a young woman, to be self-sure and confident of her power to positively affect the world.

Each session focuses on a theme, such as peace, compassion, respect and healthy living. Girls are encouraged to share their ideas and ideals, and support each other as they learn and grow. As they complete the activities related to the theme, they earn unique pins to affix to their ChildLight Yoga mat bag (included in the one-time registration fee). In this way girls enjoy a sense of accomplishment and progression as they explore ideas related to a positive, healthy lifestyle.

All of our sessions are appropriate for children who are new to Yoga, as well as for those who are continuing their instruction.

What to Bring/Wear: It is recommended that you bring your own yoga mat to prevent the spread of germs, as well as a water bottle with a spouted lid. Dress for movement.

Registration Fee: A one-time registration fee of $20 includes a CLY signature water bottle (BPA-free), yoga mat bag and pin earnings. Save $20 (fee is waived) when registering in advance for all 3 sessions (fall, winter, spring)!

*When selecting your classes, please note the abbreviations for the yoga studios.

Fall 2011
Tuesdays, 5-6pm with Susan - Yoga East, Portsmouth, NH (YE)

September 27-November 15, 8 weeks - $80

Wednesdays, 5:30pm- 6:30pm with Susan - ChildLight Yoga Studio, Dover, NH (CLY)
September 28-November 16, 8 Weeks - $80

Winter 2012
Tuesdays, 5-6pm with Susan - Yoga East, Portsmouth, NH (YE)

January 17-March 13, 8 weeks - $80 (no class 2/28)

Wednesdays, 5:30pm- 6:30pm with Susan - ChildLight Yoga Studio, Dover, NH (CLY)
January 18-March 14, 8 Weeks - $80 (no class 2/29)

Spring 2012
Tuesdays, 5-6pm with Susan - Yoga East, Portsmouth, NH (YE)

April 3-May 29, 8 weeks - $80 (no class 4/17)

Wednesdays, 5:30pm- 6:30pm with Susan - ChildLight Yoga Studio, Dover, NH (CLY)
April 4-May 30, 8 Weeks - $80 (no class 4/18)

Our Price: $80.00

Class

Girl Time Yoga Locations*:

Girl Time Yoga Sessions*:

Registrant's Information

Child's Name*:

Age*:

Birthdate*:

Parent/Guardian's Name*:

Home Phone*:

Cellphone/Work*:

How Did You Hear About Us?*:

One Time Registration Fee:

[Add $20.00] What's This? Don't check if registering for All 3 Seasons or
if you are Registering as a Continuing Student!

Add a Sibling

Sibling's Full Name:

please leave blank if none

Age:

Birthdate:

One Time Registration Fee:

[Add $20.00] What's This? Don't check if registering for All 3 Seasons or
if you are Registering as a Continuing Student!

Contract Acceptance*:

* YES, I HAVE READ, UNDERSTAND AND AGREE WITH THE TERMS, CONDITIONS, AND WAIVERS AS THEY PERTAIN TO THE PROGRAM FOR WHICH I AM REGISTERING.

Schedule & Requirements

Policy/Cancellation Info

Cancellation Policy:
A space is being held for me in class and therefore payment if non-refundable. If I choose not to / can not continue in yoga class, it is my responsibility to contact the ChildLight Yoga office before the 2nd class of a session. I may receive a prorated refund for the classes I do not use, minus a $10 processing charge.

Make Up Policy:
If one class is missed due to illness, vacation, etc., it can be made up the first class of the following session when I register for that session. I understand I should use the following coupon code to ensure the class fee is pro-rated accordingly: makeup1 for kids classes or makeup2 for parent/child classes. I understand there is no guarantee a class will be available for make up and that there will be no reimbursement for missed classes or cancellations due to weather. However, in the instance an instructor must cancel a class due to illness/emergency, a make up class will be scheduled.

Liability Clause:
This is to certify that I, and I as legal parent / guardian with legal responsibility for this participant, do consent and agree to his/her release for this program. I release and agree to indemnify and hold harmless all instructors, ChildLight Yoga, the host studio or other class location, and their shareholders, directors, officers, employees, representatives and agents harmless from any and all loss, claim, injury, damage or liability pertaining to my minor child’s involvement or participation in this program, even if arising from their negligence, to the fullest extent permitted by law.

Medical Release:
I hereby give consent for emergency medical care by a duly licensed MD or Doctor of Dentistry. This care may be given under whatever conditions are necessary to preserve the life, limb, or well-being of me or my dependent.

Photography Release:
I understand that I or my child may be photographed while having fun in yoga class. The photographs will be the property of ChildLight Yoga and no compensation will be given to my child or me if these photographs are used by ChildLight Yoga. I understand the photographs will be used for promotional or training purposes only. I also understand I may have a digital copy of any photos taken of my child to be sent via email upon request.

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