ChildLight Yoga
603-343-4116
site design: good girl graphics
and
modSpot

  Home > Classes >

  Peace Baby Yoga
  Peace Baby Yoga
 
Peace Baby Yoga
For pre-crawling babies & their caregivers

In this special class, you will learn yoga and infant massage for baby, as well as some restorative yoga and affirmations for you.  Through gentle guided movement, massage and song, parents will bond with their infant while encouraging baby’s social, emotional and physical development.  In addition techniques for calming an anxious baby, improving sleep, and reducing colds, colic, hiccups, constipation, diarrhea, and teething irritability will be shared.  Guided group discussions will lead to further understanding of baby’s development while building a supportive community.  At the end of class, enjoy a peaceful relaxation with your baby while being treated to hand and foot massage techniques to share later on with your parenting partners.  No prior yoga experience required.

"This class was the highlight of each week during my maternity leave this summer. Heather has a wonderful presence, very relaxing energy and she is an excellent listener."


"Best part was spending quality time with my daughter during the first months of her life, connecting with other moms and not feeling so alone/isolated. The class also helped give me confidence as a new mom, by teaching me a lot of tools for dealing with a gassy/fussy baby."
 
What to Bring/Wear:  Please bring a baby blanket and a small toy.  Dress yourself and baby comfortably for gentle movement.

Also, check out our Mom & Baby Yoga class, a postnatal yoga class designed to focus on restoring and strengthening a new mother's body, all with baby nearby and/or incorporated into the practice!

Spring 2012

Sundays, 12:00-1:00pm with Heather PJ- Yoga East, Portsmouth, NH (YE)
April 1-June3, 8 weeks - $88 (no class 4/8 or 4/22)
Mondays, 12:00-1:00pm with Heather PJ- ChildLight Yoga Studio, Dover, NH (CLY)

March 26-May 21, 8 weeks - $88 (no class 4/23)


Summer 2012

Mondays, 12:30-1:30pm with Heather PJ- ChildLight Yoga Studio, Dover, NH (CLY)
June 11-July 30, 8 weeks - $88



Our Price: $88.00


Registrant's Information

Child's Name*:

Session Selection

Day of Week Attending*:


Session Attending*:

Registrant's Information

Age*:


Birthdate*:


Parent/Guardian's Name*:


Home Phone*:


Cellphone/Work*:


How Did You Hear About Us?*:

Add a Sibling

Sibling's Full Name:
please leave blank if none

Age:


Birthdate:


All 3 Seasons:
[Add $264.00]

Contract Acceptance*:
* YES,  I HAVE READ, UNDERSTAND AND AGREE WITH THE TERMS, CONDITIONS, AND WAIVERS AS THEY PERTAIN TO THE PROGRAM FOR WHICH I AM REGISTERING.

Schedule & Requirements Policy/Cancellation Info