Yoga Planet is a great way to get kids (and adults) moving, laughing and most importantly thinking about the world around them. The Yoga Garden™ is an innovative program combining music, dance and yoga. Integrating these three disciplines provides a purely unique class experience in which children learn to use their bodies, focus their attention, and understand the basics of music and dance: rhythm and motion. It is a holistic exercise program that promotes body awareness, self-confidence, focus, physical strength and flexibility.
