Wise Guys (gr. 3-6)
Research indicates that children thrive when they have sufficient opportunity for both physical exercise and conscious relaxation. Wise Guys provides a unique balance of energy and rest. Led by an elder ‘wise guy’, it’s an opportunity for boys to work and play together, as a team, as they explore thematic topics, a physical and energetic practice of movement and yoga poses, and breathing and relaxation to teach the power of quieting the mind. Together, boys form a community based on mutual respect, curiosity, camaraderie, and physical practice.
Each 8-week session focuses on a theme, such as peace, respect and self-awareness. Boys are encouraged to share their ideas and ideals, and support each other as they learn and grow. As they complete activities related to the theme, they earn unique collector pins to affix to their yoga mat bag (included in the one-time registration fee).
All of our sessions are appropriate for boys who are new to Yoga, as well as for those who are continuing their instruction.