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Yoga 4 Classrooms™

Public Seminar for Classroom Teachers
Date:  Sunday, May 23rd
Time:  11am - 4pm
Location:
The Red Barn, S. Berwick, ME
Tuition:  $165
Includes:
• 5 hr. Interactive Seminar
• Fully-illustrated Y4C Teacher's Guide
• CEUs & possible reimbursement from your school
• Certificate of Completion
 
In-Service Staff Development Seminar
Contact Us to schedule a Yoga 4 Classrooms Teacher Seminar at your school.

 
Become a Certified Y4C Instructor
Learn to share the Y4C program in classrooms as well as facilitate staff development seminars. Open to ChildLight Yoga Instructors only. Must complete the Advanced ChildLight Yoga Teacher Training and meet other requirements as described at the bottom of the Yoga 4 Classrooms main page.


 

 











Our Price: $165.00


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Yoga 4 Classrooms™


Have you ever thought about how much easier and more effective teaching would be if students could relax and focus? If there were some simple, quick activities that you could do to help your students (and you!) de-stress, calm, restore, center or energize, would you try them?

Yoga 4 Classrooms™ was created by ChildLight Yoga Founder, Lisa Flynn.  Trained in part by Yoga Ed., (www.yogaed.com), a nationally-recognized company focused on bringing the benefits of yoga into schools, Lisa was inspired and challenged by the teachers and students  she encountered to create a program specifically designed for the classroom environment.  After two years of test piloting, Yoga 4 Classrooms™ was born.

The Y4C program features 65 activities divided into six categories: Breathe, Standing, At Your Desk, Loosen Up, Visualize, and Be Well. 

The activities were specially chosen for their suitability for the typical classroom space.  That means all activities can be done standing beside or sitting at desks, while bodies and hands remain off the floor, away from dirt and germs. 

A mix of yoga postures, breath exercises, visualizations, mindfulness activities, creative movement and wellness discussion points, such as the power of positive thinking, good nutrition, and being a good citizen, address the whole child - phsyical, social and emotional - making this the most unique and comprehensive program of its kind.

Yoga 4 Classrooms™ activities are easy for teachers and students to use, and help to create a more harmonious, learning-friendly school day.  But its benefits go well beyond the classroom.  Y4C™ activities provide children with life skills they can use in and out of the classroom for long-term health and well-being. Absolutely anyone can use the Y4C™ program - teachers, students and parents - and no yoga experience is required.