Yoga Mom, Buddha Baby Teacher Training | Mom & Baby Yoga in NH

ChildLight Yoga

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Yoga Mom Buddha Baby Postnatal Training

Yoga Mom, Buddha Baby Postnatal and Mom & BabyTeacher Training

Yoga Mom, Buddha Baby Teacher Training

with Jyothi Larson

Dates: November 30-December 2, 2012
Time: Friday 6 - 9pm, Saturday 10am - 6pm, Sunday 9am - 1pm
Location: ChildLight Yoga Studio, 453 Central Avenue, Dover, NH

Tuition: $425 (includes course manual and Jyothi's book, Yoga Mom, Buddha Baby)
Travel & Lodging Suggestions

Join Jyothi Larson, author of Yoga Mom, Buddha Baby, for a weekend course developed to prepare yoga teachers to conduct classes in postnatal and/or Mom & Baby Yoga.

Postnatal Yoga poses help the mother's body get back into shape in an easeful and safe way. The asanas emphasize posture, abdominal and pelvic floor work, strengthening and toning, breathing practices, and relaxation. The training includes special exercises and poses that help the mother integrate their Yoga practice with their baby.

Training curriculum includes anatomy and physiology of the post-partum woman, asanas and their adaptations that can be resumed post-partum, asanas and exercises with babies, understanding emotional and physiological needs of post-partum, and relaxation techniques for mother and baby. This comprehensive training will give teachers the confidence to work with this special population, providing new mothers with tools that wll help her to be strong and vital in her new role.

Training will include a live demo class with moms/parents and their babies. After completing this training teachers will receive a certificate of completion.

Jyothi Larson has been practicing yoga for over 30 years. She has taught in New York and nationally for 18 years. She originated the Pre and Postnatal Teacher Trainings for Integral Yoga, from where she is certified. Jyothi has adapted yoga for many populations. She specializes in prenatal,postnatal,restorative and therapeutic yoga. She teaches at Beth Israel Medical Center, Integral Yoga institute,Prenatal Yoga Center and Karma Kids in NYC. She is the founder of Easeful Body Yoga in Brooklyn NY. Jyothi has taught hundreds of moms (dads also) and babies in her well known Mom and Baby classes. Her book, Yoga Mom, Buddha Baby (Bantam) was published in 2002. She loves yoga and believes everyone can benefit from it. She enjoys that her students range in age from in-utero to 97 years. Her website is: www.easfulbodyyoga.com.

Note: Recommended travel info, what to bring, recommended reading and other pertinent training details will be provided upon receipt of completed registration. ChildLight Yoga reserves the right to postpone a training with low enrollment (it's never happened, but we need to cover our bases!).