Annie Wagoner, BA, RYT, HHC is a Mom, Holistic Health Counselor, Yoga & Pilates Instructor, Office manager/Chiropractic Assistant, Writer, Lover of Movement and a Foodie. she started practicing yoga and Pilates in 2001 to help aid in her training as a field hockey player and rower in college. Yoga brought balance and healing to her body, and Pilates helped her tap into deep core power and discover greater strength. Annie's classes explore this powerful fusion of yoga and Pilates, offering dynamic flowing sequences that move from the core and connect with vitality, mindfulness, flexibility, balance, strength and playfulness. She strongly believes in preventative medicine and feels that consistent stretching, strengthening and self-care can heal and restore the body, mind and spirit. Annie has her 200hr Registered Yoga Teacher certification through the Yoga of Energy Flow teacher training at Dover Yoga and she holds a certification in Pilates through the Boston Bodyworks/Power Pilates Studio. She is also a certified Still Point Prenatal Yoga Teacher as well as a certified Yoga Mom, Buddha Baby Teacher. Annie is enormously grateful to teach at the ChildLight Yoga Studio and to be part of such a loving community. For more information about her classes and more visit www.yourcorenourishment.com.
Annie Wagoner instructs the following: