Ann Biese, RYT 500, E-RYT 200, is an international Yoga Instructor and Teacher Trainer for ChildLight Yoga. Integrating her education with ChildLight Yoga, pre/post natal yoga and Pilates, Ann aims to apply the principles of yoga and breath-work to everyday life. In between teaching yoga/barre/cycle at various studios, facilitating ChildLight Yoga for Teens trainings, and traveling with non-profit organizations to work with children and teens, Ann enjoys volunteering as an instructor for Go Give Yoga in Haiti as well as in Boston area homeless shelters. She was featured in North Shore Magazine for her work in Massachusetts, and Ann also enjoys her family and dogs and volunteering at an equine rescue farm. Ann's daughter Lauren is also a RYT 200 certified teacher and is active, along with Ann, in yoga and related volunteer activities. You can connect with Ann on Facebook at https://www.facebook.com/ann.biese or email her at email@example.com.
Ann Biese instructs the following: