ChildLight Yoga
603-781-3323
site design: good girl graphics
          



Girls will experience an increased sense of body awareness while they build flexibility, physical strength, emotional balance, and self-confidence through this empowering program. 

Classes include flowing sequences, balancing poses, breathing exercises, partner poses, yoga games, discussions, and relaxation techniques. 

Journaling and special projects add to the girl time fun!

Levels:  Girl Time I / Preteen (grades 3-6)
              Girl Time II / Teen (grades 7+)




Girl Time I / Preteen
Tuesdays, 4:45 - 5:45pm with Susan, Yoga East, Portsmouth, NH
none at this time -- please check back next season
Register in advance for BOTH sessions - only $106 SAVE $10


Girl Time II / Teen
Tuesdays 6:30-7:30pm with Susan - Wiggleworms PT, Rte 1/91, York, ME
none at this time -- please check back next season
Register in advance for BOTH sessions - only $106 SAVE $10