Post-Holiday Alkaline Flush Kick-Off Workshop

Shed pounds, boost your immunity & detox your life!

Hands On

Do you want to…

Shed extra pounds?

Reclaim your body?      

Feel more energized?

Free yourself from cravings?

Join Annie Wagoner of Core Nourishment for this SIMPLE yet POWERFUL reboot!

This detox is all about nourishing and loving yourself up with clean food, juicy self-care, and mindfulness.

The best part is? Everything is laid out for you, including ALL of the recipes, to allow for you to relax and focus your energy on YOU.

In this 3-hour workshop, YOU WILL:

  • Learn about and experience the power of cleansing foods.
  • Receive recipes, shopping lists, meal plans, juicing info, prep tips and much more!
  • Receive group support and accountability as well as coaching from Annie.
  • Experience a playful, detoxifying yoga flow practice to help increase energy, flush toxins, awaken the mind and body, and ignite metabolism.

YOUR PROGRAM includes:

  • The 3-Hour Workshop
  • Recipes, Shopping Lists, Meal Plans, Juicing Packet, Accountability
  • Private Facebook Group (or Group Email) & Ongoing Support from Annie Wagoner of Core Nourishment

YOU and your body will thank you for this jump-start and beautiful gift of long-lasting health!






Upcoming Workshops

Upcoming Dates:

Sunday, January 11, 2015


Tuition: $175/workshop & ongoing support

Instructor: Annie Wagoner


Register Now



Yoga for Children:  200+ Yoga Poses, Breathing Exercises and Meditations for Healthier, Happier, More Resilient Children, by Lisa Flynn

Yoga Children Book Cover

"Play with the practices in this book and bolster your child's resilience and self-esteem as you enhance your relationship." ~ Amy Weintraub

Buy the Book!


Check out our blog, The Kids Yoga Resource!