by Lisa Flynn
Whether you are an educator, occupational therapist, parent, counselor or kids’ yoga teacher, Yoga for Children—Yoga Cards offers a fun and user-friendly approach to teaching and learning.
Complete with full-color, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four, color-coded categories as well benefits information to make it easy for you and your children to choose a single practice or plan a sequence. Activities include Mindful Me mindfulness activities, Time to Breathe breathing practices, Strike a Pose individual and partner yoga poses, and Rest & Relax relaxation exercises.
Perhaps you’d like to connect with your child and help him wind down a bit before bedtime, or maybe your student is preparing her mind and body for test-taking. Use the noted benefits of each activity and the tips and information provided in the leaflet to create practices to suit the unique needs of your child and the situation at hand… And, most importantly, have fun!
Here are a few more things we love about this new deck:
Order now and when you can, kindly leave a review on Amazon - your feedback is invaluable as we continue to develop products, trainings and resources to support you in supporting the children in your life!
Yoga for Children: 200+ Yoga Poses, Breathing Exercises and Meditations for Healthier, Happier, More Resilient Children, by Lisa Flynn
"Play with the practices in this book and bolster your child's resilience and self-esteem as you enhance your relationship." ~ Amy Weintraub
Check out our blog, The Kids Yoga Resource!